According to a recent survey of over 200 students, more than 82% of respondents reported that they felt overwhelmed at the mere thought of an upcoming test.
There’s simply no denying the fact that tests can be stressful events. Whether it’s a routine assessment or a high-stakes standardized test, an examination of any kind is enough to get the heart pumping and the adrenaline coursing through your veins. Test anxiety is preventable, however. In fact, most of this anxiety is a result of either not preparing for the exam at all, or preparing inadequately. Learning how to study for an exam the right way can give you the confidence you need to eliminate stress and improve grades at the same time.
How to Study For An Exam Step One: Understanding the Test
Learning how to study for an exam requires preparation, but it’s nearly impossible to prepare for something without some degree of information. In fact, if you don’t understand what’s going to be on the test, then all of the effort you put towards implementing good study methods and study tips will likely be a waste of your time and energy. Therefore, the first step toward excelling on a test is understanding it. Of course, the more you routinely attend class, pay attention, and take good notes, the better position you will be in because you’ll have the knowledge and material to adequately prepare. If you put yourself in the mindset that you could be tested at any time—that is, listening to your teachers, preparing lecture notes, and reviewing on a regular basis as opposed to cramming for the exam the night before, then naturally, you’ll be more prepared for the test when the big day arrives.