Student procrastination can affect even the smartest person whether he or she is in middle school, high school, or college. When a student puts off his or her work until the last-minute, there is a greater risk that it will be completed incorrectly or not at all. As a result, the effect of procrastination in college students and students of all ages is detrimental to their scholastic achievement. In the worst case scenario, it can endanger the student’s graduation and future goals. When it comes to students that are in middle or high school, it is crucial that parents and teachers help students to stop procrastination immediately. Regardless of what grade level a student has achieved, there are a variety of ways to stop procrastination.
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In order to stop procrastination, the student must first understand the potential consequences associated with it. This will help them to stop procrastination now, before they enter the next level of their education. For younger teens, student procrastination not only affects their grades, but it also sets a pattern for future poor study habits.
The effects of procrastination on college students can be profound. When it comes to procrastination, college students are more likely to be aware of how it interferes with his or her personal success and free time. It may also cause others to lose faith in the procrastinator’s ability to complete work. If the student does not learn ways to stop procrastination, it will likely be a negative habit that is carried into future employment. The effects of procrastination on college students may interfere with their ability to sleep, and it may cause emotional distress, feelings of inadequacy, doubt, anxiety, and frustration.
There are several effective ways to address procrastination. Learning strong time management skills is one solution that instills a positive work ethic and approach to academics. Removing distractions, such as electronic devices, will help students to stay focused, and it will help create an environment that does not encourage procrastination. College students or any student, should then set attainable goals and time frames for completion. This is one of the best ways to stop procrastination. When faced with work that must be completed, a student should review the task and break it down to manageable parts. This way work can be finished in a timely manner, but the student won’t feel overwhelmed by the prospect of doing it all in one sitting.
The question of how to stop procrastination may also be answered by creating a change in atmosphere. Procrastination in college students may be the result of a desire to do other things, such as interacting with friends. If this is the case, the student should study in an area that is removed from roommates, friends, or anyone who will distract him or her from completing the task at hand. In some cases, silence may be the root of procrastination. Students may consider playing music to cut the monotony; but keep in mind that this may not work for every student, finding out who they work best is key to successful planning and academic achievement.
Imagining the successful completion of a task is another potential answer when it comes to understanding how to stop procrastination. This may involve setting up some form of self-reward system in which the student treats his or herself to something enjoyable for completing work in a timely manner. This may involve buying an item that he or she has wanted, or treating themselves to something that is fun or relaxing.
Parents of middle and high school students can use this technique when encouraging their children to stop procrastinating. Procrastination in college students may also be reduced if the student turns to others for help when needed. Students may feel the need to complete everything on their own and as a result they may put off work as opposed to asking for the proper assistance.
Once students have learned and mastered how to stop procrastination, it is up to them to continue implementing what they have learned. By making the effort to stop procrastination now, middle school students will not carry the habit to their high school years, and high-schoolers won’t let it hurt their chances of entering a good college.
Once a student enters college, he or she is faced with many difficult challenges. Completing assignments and tasks in a timely manner will help minimize some of the stress associated with college, and the student will be less likely to carry that type of behavior to their lives and endeavors beyond college.
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